1. The Wild Bleached Blonde Hip Shake
2. And The Bandana Hip Stir
3. The Tighty Whitey Shirt Shake
4. The *NSYNC Body Roll
5. The Look-I'm-In-A-Puddle Twirl
6. The Pow Pow Shimmy
7. The Shirt Popping Shuffle
8. The Sexy Backstep
9. The Don't-Look-Now-But-Madonna-Is-Behind-You Twist
10. The Totally-Not-Gay-In-This-Shirt Shuffle
11. The Circle Shake Head Bop
12. The Michael Jackson Crotch Thrust
13. And The Full-On Penis Quake
14. The Light-Changing Pelvic Thrust
15. The Look-At-How-Loose-My-90s-Pants-Are Step
16. The Beyoncé Body Sway
17. And The Jay-Z Fist Pump
18. The Come From Below Hip Whisk
19. The Any-Dance-Move-Looks-Good-If-I-Point-My-Toe-At-The-End Toe Point
20. The Knee Trembler
21. The Full-On Tight Shirt Twirl
22. The Heart Thumper
23. The Timberlake Tornado
24. The Booty Mounter
25. The Justin Jazz
26. The Nobody-Will-Remember-This-In-15-Years Arm Wobble
27. The Sass Monster Shoulder Twirl
28. The Beyoncé Diva Sway
29. The Inner Body Wave
30. The Bandana Bounce And Thrust
31. The Ultimate Pelvic Plunge
32. And, of course, The Single Lady Wave
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