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23 Common Kinds Of Sleep Trouble

You sleep for a third of your life, so why is it so HARD??

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1. Being unable to resist the lure of your phone.

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2. Needing absolutely everything to be in its right place.

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3. Not being able to get through the night without having to pee.

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4. Drinking that caffeine too late in the day.

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5. Cold weather keeping you from ever getting out of bed.

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6. Hot weather keeping you sweaty and awake.

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7. Having the same stupid nightmares no matter how old you get.

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8. The cat taking its revenge.

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9. The dog's impatience to go for a walk.

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10. The sweet seduction of the screen.

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11. Never learning to write down all the genius things you come up with in your dreams.

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12. Not being able to sleep in even when you get the opportunity.

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13. Then not being able to stay awake when it counts.

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14. Basically just being caught in a horrible limbo of immobility.

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15. The lack of sunlight in winter keeping you perpetually asleep.

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16. Requiring absolute maximum comfort for any hope of rest.

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17. Being physically unable to separate yourself from your bed.

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18. Sleep itself growing more necessary with every passing year.

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19. Deep dark thoughts that only come at night.

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20. Not being able to stay awake as soon as you get comfortable.

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21. Or in any kind of dark room.

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22. Failing at every technique designed to relax you for bedtime.

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23. And of course, that horrible looming monster named Anxiety.

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