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    Updated on Jul 18, 2020. Posted on Jul 17, 2020

    22 Low-Carb Snacks You Can Make On A Keto Diet

    Always be snacking.

    Easy Keto Snacks
    Charlotte Gomez / BuzzFeed

    The ketogenic diet is a low-carb, high-fat diet that lets your body burn fat for energy. 💪

    And as anyone who's tried it knows, finding easy Keto snacks is often the hardest part — especially ones that you can make at home and take on-the-go.

    Below, you'll find tons of Keto-friendly recipes to help satisfy your snack cravings, including Keto cheesecake fat bombs, low-carb crackers, and peanut butter cups. Happy snacking!

    1. Keto Chocolate Muffins

    peaceloveandlowcarb.com

    These are ready in about 20 minutes, so you won't even have to wait that long to get a chocolate kick.

    Get the recipe: Keto Chocolate Muffins

    gimmedelicious.com

    Fat bombs are a very popular snack for people on the Keto diet. This one only requires six ingredients.

    Get the recipe: Keto Peanut Butter Cheesecake Fat Bombs

    3. Easy Keto Egg Muffins

    Joe Lingeman / thekitchn.com

    Super packable and customizable. Fill these with different cheeses, veggies, or meats depending on what you have at home.

    Get the recipe: Easy Keto Egg Muffins

    4. Keto 5-Ingredient Sugar-Free Nutella Spread

    wholesomeyum.com

    This calls for only five ingredients: hazelnuts, cocoa powder, avocado oil, vanilla extract, and powdered erythritol – a sugar substitute you can easily buy online which is often used in Keto recipes.

    Get the recipe: Keto 5-Ingredient Sugar-Free Nutella Spread

    5. Low-Carb Peanut Butter Cookies

    gimmedelicious.com

    You're only five ingredients and 20 minutes away from tasting these.

    Get the recipe: Low-Carb Peanut Butter Cookies

    tasty.co

    With four ingredients, zero baking involved, and a five-minute prep time, you'd have a hard time finding an easier recipe than this one.

    Get the recipe: Low-Carb Peanut Butter Coconut Cookies

    7. Keto Chocolate Nut Clusters

    peaceloveandlowcarb.com

    Only three ingredients needed: sugar-free chocolate chips, coconut oil, and nuts.

    Get the recipe: Keto Chocolate Nut Clusters

    8. Keto Cauliflower Grilled Cheese

    tasty.co

    No bread? No problem.

    Get the recipe: Keto Cauliflower Grilled Cheese

    9. Keto Bacon Chips

    healthyrecipesblogs.com

    The best thing about Keto is that you can eat bacon whenever you want.

    Get the recipe: Keto Bacon Chips

    10. Keto Strawberry Shortcake Ice Cream Bonbons

    ibreatheimhungry.com

    While these are less portable, this low-carb ice cream is made with whipping cream, almond milk, egg yolks, erythritol, and strawberries.

    Get the recipe: Keto Strawberry Shortcake Ice Cream Bonbons

    11. Keto Chaffles With Ham and Jalapenos

    healthy-delicious.com

    Chaffles are low-carb waffles made with cheese and eggs (cheese + waffles = chaffles), which you can customize endlessly.

    Get the recipe: Keto Chaffles With Ham and Jalapenos

    12. Keto Sugar-Free Peanut Butter Cups

    wholesomeyum.com

    These are a bit of an undertaking but being able to enjoy peanut butter cups on a Keto diet is worth the effort, if you ask me.

    Get the recipe: Keto Sugar-Free Peanut Butter Cups

    13. Keto Ramen Eggs

    happyketo.com

    Sometimes, you just crave a punch of savory goodness — and that's where these jammy ramen eggs come in.

    Get the recipe: Keto Ramen Eggs

    14. Keto Chocolate Truffles

    healthyrecipesblogs.com

    The base for these is made with coconut oil, unsweetened chocolate, heavy cream, and sweetener. You can then spice things up by adding some flavoring (bourbon, vanilla extract) and getting creative with the coating (shredded coconut, almond flour).

    Get the recipe: Keto Chocolate Truffles

    15. Keto 10-Minute Air Fryer Broccoli

    gimmedelicious.com

    Ten minutes and five ingredients (including salt and pepper) are all you need to make this crispy snack. You can play around with spices if you want to add a little kick.

    Get the recipe: Keto 10-Minute Air Fryer Broccoli

    16. Keto Cheesecake Fat Bombs

    gimmedelicious.com

    A nice trick for making fat bombs is using a mini-cupcake tray to shape them.

    Get the recipe: Keto Cheesecake Fat Bombs

    17. Low-Carb Pizza Crackers

    Kelly Bejelly / agirlworthsaving.net

    If you have slices of cheese and pepperoni, you can make these right now.

    Get the recipe: Low Carb Pizza Crackers

    18. Keto Pumpkin Spice Monkey Bread Muffins

    ibreatheimhungry.com

    Freeze these and warm them up in the microwave whenever you need a snack.

    Get the recipe: Keto Pumpkin Spice Monkey Bread Muffins

    19. Keto Beef Jerky

    healthyrecipesblogs.com

    This is minimalism at its best, so make sure you use good steak and fresh spices for the best result.

    Get the recipe: Keto Beef Jerky

    20. Keto Low Carb Protein Bars

    wholesomeyum.com

    These hazelnut, almond, and cocoa powder bars are ready in just 15 minutes.

    Get the recipe: Keto Low Carb Protein Bars

    21. Keto Crackers

    kirbiecravings.com

    These crackers are made with shredded mozzarella, cream cheese, almond flour, and an egg for a super crispy and cheesy result.

    Get the recipe: Keto Crackers

    22. Chocolate Chip Cookie Dough Fat Bombs

    savorytooth.com

    Cookie dough + fat bombs = the ultimate Keto treat.

    Get the recipe: Chocolate Chip Cookie Dough Fat Bombs