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21 Ways To Eat A Bit Healthier In 2017

You don't need to turn your back on your favorite foods to be healthy.

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4. Replace rice with cauliflower rice.

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It's super easy to make but if you don't have time and happen to live near a Trader Joe's, you can find ready-to-use cauliflower rice there.

Get the recipe for cauliflower rice stuffed peppers, here.

6. And because cauliflower is one of the most versatile vegetables, you can also replace the potatoes in your potato salad with it.

Granted, this will not be a potato salad anymore, but it'll still be delish.

Find the recipe here.


18. Cover your food with nutritional yeast instead of cheese.

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The name may not be the most appealing but nutritional yeast has a very cheesy flavor that makes everything better, especially popcorn.

Find it at your local store or get it online.

20. Or swap the pasta for spaghetti squash.

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By now, this one is pretty much a classic. But it bears repeating that spaghetti squash is super versatile and a great option for anyone who's craving bolognese or alfredo sauces but wants to avoid carbs.

Find the recipe for coconut cashew spaghetti squash “Alfredo” (which also happens to be vegan) here.