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    7 Workouts For Basketball Players To Dunk Like A Beast

    It's a dream of every entry level basketball players to have a rock solid basketball hoop and dunk like a beast in that hoop. Practicing various basketball drills helps you to become a better basketball player and the following workouts are very effective to improve your physical capability and strength to fulfill your dream of dunking like a beast.

    margys3
    by margys3

    Community Contributor

    1. Barbell Squat

    2. Step Up With Barbell

    3. Leg Press

    4. Barbell Bench Press

    5. Lying Triceps Press

    6. Bench Dips

    7. Wide Grip Pulldown

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