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1. A weighted blanket reviewers swear by to help with anxiety, stress, and insomnia. The just-heavy-enough pressure can help you relax and feel comforted enough to drift off.
2. A few sheets of LED-dimming stickers to finally keep those pesky router, TV, clock, and other electronic lights from ruining your ~room of complete darkness~.
3. A mechanical white noise machine (it produces white noise by creating rushing air, not fake electric "ocean sounds") on your bedside table.
4. Or an electronic sound machine with 20 sound settings including white noise, fan, campfire, rain, brook, and cricket — all with no looping (and no...pause... when it loops) for minimal annoyance while staring at the ceiling, wide awake.
5. A Lasko tower fan to provide just the right amount of white noise AND keep your room perfectly cool for optimal sleeping — without taking up too much floor space. This baby has three speed settings and powerful air flow so you stay comfortable all night long.
6. A Philips sunrise-mimicking light and alarm clock, because not only does it wake you up gradually and naturally, but it also has a *reverse* sunset mode that slowly fades away, while you fade out of consciousness yourself.
7. A Kindle Paperwhite so you can enjoy a few chapters without keeping the lights on, helping both (you and your bed partner) wind down without too much light waking up your brain. Turn the TV off and get off your phone — this'll get you right off to dreamland.
8. A lavender and chamomile aromatherapy mist to spray on everything and make your bedroom a ~Cave of Slumbers~.
9. A pair of stylish blue light–blocking glasses to make your evening screen time less disruptive to your sleep.
10. An adaptive foam Tuft & Needle mattress that'll never sag or get uncomfortable. Just pure body-sinking-in comfort. Good luck getting out of bed!
11. Or if you're not looking for a new mattress, a hypoallergenic bamboo mattress pad to create a breathable, cloudlike layer over your mattress to make "sleeping hot" a thing of the past.
12. A bulk box of Sleepytime herbal tea; with a soothing blend of chamomile, spearmint, and lemongrass, it'll help you wind down at the end of the day and prepare for...well...sleepytime.
13. A jar of Olly Restful Sleep gummies formulated with melatonin and l-theanine, lemon balm, and chamomile to help you naturally drift off and support your sleep cycle. And hello, nighttime snack!
14. A lightweight, contoured sleeping mask that'll block every beam of light and never press down on your eyes, so you'll completely forget you're even wearing it.
15. Or a NodPod, aka a weighted blanket–sleep mask hybrid designed to put a comforting and relaxing pressure on your head — without the feeling of elastic.
16. Cozyphones, a fleece headband with flat headphones built right in, because sleeping with earbuds in your ears is damn painful, but your "go to sleep" playlist is kickin'.
17. A humidifier and essential oil diffuser designed to look like the night sky for a whole universe of relaxation — use lavender or your favorite nighttime-friendly essential oil for an extra boost.
18. A reviewer-certified squeak-free bedframe for anyone whose restless bed partner rustling in the night is keeping them from getting any real rest.
19. A pair of insulating blackout curtains to keep precious heat IN and annoying sunlight OUT — or even worse, the lights your neighbors refuse to turn off at 3 a.m. that are somehow brighter than the sun.
20. A lavender & bergamot–infused sleep balm you can rub into your temples, pulse points, lips, or chest for an immediate ~doze~ of relaxation.
21. A Goldilocks-approved pillow filled with shredded memory foam so your head is never too high (like traditional memory foam pillows that don't sink in enough) or too low (like the decade-old down alternative pillows on your bed right now). It's juuuuust right.
22. A freshly brewed cup of ~moon milk~ — aka a bedtime drink made of warm milk, honey, spices, and ashwagandha, an adaptogen plant used in Ayurvedic healing that can help with stress, insomnia, and fatigue.
23. A U-shaped body pillow that'll be your cuddle buddy and grown-up stuffed animal companion to keep your body aligned and give you a comforting, cocooning sensation to help you relax and doze right off.
24. A creative journal to help any restless mind late at night — it's filled with interactive pages and reusable activities to de-stress, unwind, and just chill out so you can get to sleep ASAP.
25. A table lamp with multiple brightness and color options so you can sleep soundly after reading in bed. As you head towards bed time, opt for warmer light colors!
26. A mega-fluffy down alternative all-season duvet insert, because being cozy isn't just for the wintertime. This has weight that's perfect for cuddling under year-round; the well over 6,000 people who rated this five stars can't be wrong!
Me turning off my alarm this morning:
Want more for your bedroom? Check out the best bedding you can get online, our favorite mattresses you can get on Amazon, the best bed frames to get on Amazon if you need somewhere to put that new mattress, and the best pillows on Amazon to finish off your new bedroom setup.
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