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What's The One Thing You Should Never Do When Dealing With Heartbreak?

Because there’s no instruction manual for getting your heart ripped apart.

Getting your heart broken feels a bit like getting shit on by an elephant, getting hit by a school bus or getting punched in the gut over and over and over again.

Heartbreak sucks dick, but it's also an important learning experience.

You find out how strong and resilient you can be and you're bound to make a few mistakes you can learn from too.

Did you torture yourself by lurking on your ex's instagram? Did you blame yourself for something that was beyond your control?

Perhaps you isolated yourself? Did you remain friends even though it hurt? Did you act in a self-destructive way?

What do you wish you could tell your younger self about heartbreak? What's something you wish you had avoided? Drop some wisdom in the comments and it might be featured in a BuzzFeed Community post or video.