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madelined437ae25c0

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    madelined437ae25c0 commented on Tell Us The Best Advice You've Ever Gotten About Getting in Shape

    Don't tie emotion to your eating. You're not a better person if you eat healthy, or a bad person if you slip up and eat something that wasn't on your list of "okay" foods. Once you do that and see food as nourishment and not as an emotional response, your outlook and your body will… 

    5 years ago

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