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    16 Steps To Walking (see what we did there?)

    Gym bunnies listen up - here's why Shanks' Pony is by far the best way to exercise

    Once upon a time, this kept us fit

    Then this happened...

    And we all became chained to our desk

    We started thinking this was a normal way to exercise

    And eventually this happened

    But wait! There is another way. Listen up

    It's free

    You don't need any special training

    The only equipment you need is a pair of these

    May we present - walking!

    Your heart will love you for it

    It's good for the soul

    Forget running like crazy lunatics

    It's an easy way to fight the flab

    So there you have it. Off you go!

    Err not quite like that. More like this