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14 Ways To Make Running Suck Less

Because you're sick of running like a wounded gazelle.

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1. Get a running app.

RunKeeper / Via

They track your pace and distance and are great at intimidating you into running. What do you mean yesterday I thought it was a good idea to be alerted to run at 8 a.m.?


3. Walk first.

NBC / Via

Tell yourself that you're just going for a walk. Once you're out there, your silly brain will probably be tricked into running. If not, you still got a walk in!


13. Wind down.

Disney / Via

Walk for a few minutes to cool down, then stretch. To reduce cramping, lay with your back on the floor and legs on the wall for one minute to let the blood drain out of your legs.

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