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Why are people not happy? People feel that if they lose the weight, get a great job, or find the perfect significant other, they will be happy . External factors do not bring internal happiness. Self love that comes from The inside, is the only way to feel peace joy and happiness. Lisa Dwoskin is on a mission to educate people on ways to find inner happiness and self love. Through meditation, and positive mindset, people can turn their lives around just by changing the thoughts that go on in their head. When one changes the thoughts in their minds, the body and spirit begin to feel more alive. Positive mindset is not only accomplished through meditation and self love, it also occurs through proper nutrition and exercise.

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Lisa Dwoskin has a degree in both Psychology and Exercise Physiology from the University of Miami. She owned Metamorphecise Spa and Health Club in Pembroke Pines, Fla. for the past 13 years. Now she is a Life Coach, Fitness Expert and Model, Writer, Author, and Publisher. She also does many speaking engagements around the U.S. on Meditation, Positive Mindset, and Healing from the inside out.

Lisa lives, breathes, eats and sleeps fitness! Anyone that knows Lisa is drawn to her by her positive, magnetic personality and her knowledge and love for fitness. “Life is a gift and you must give back to truly enjoy it!” Lisa lives her life to help people, she believes that your mind is in control of your body, train your mind to be strong and positive is her motto! If you believe, you will achieve greatness. Lisa is amazingly focused, driven and passionate about her mission and destined for success!

There are certain tools that people need to apply to their daily lives in order to accomplish feeling healthier and happier and having A life filled with longevity. I will educate people on controlling their thoughts and they're mind, lifting the energy in their spirit, and feeding their body with good whole nutritious foods.

Another major component, is building healthy and happy relationships with others. This is not just through intimate relationships, but through friendships as well.. Spreading the message of love is what makes us healthier and happier as individuals.

In the weeks to come she will be sharing a lot of exciting announcements so don't miss a beat!

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