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    33 Products That'll Improve The Quality Of Your Sleep

    Struggling to sleep? Not after you implement these ideas.

    1. A herbal tea blend designed with only one aim: To help you drift off to the land of nod.

    2. A machine washable electric blanket that will ensure your sheets are warm and cosy as soon as you get in.

    3. A set of blackout curtains, so you can choose for yourself when to let light in and when to banish it in order to get as deep a sleep as possible.

    4. A knee pillow to ensure you're sleeping in the most ergonomic, spine-friendly position possible.

    5. A two-litre capacity hot water bottle if cold feet keep you up at night.

    6. Or, a microwavable heat pack that's packed with wheat and lavender.

    7. An award-winning mattress because you could change everything sleep-related and still not be sleeping well if your foundation is fundamentally off.

    8. A pure silk eye mask that will block out any light that threatens to interrupt your sleep.

    9. A body pillow that is marketed for pregnancy and nursing, but will support you in all sleeping endeavours.

    10. A pair of period undies so you can sleep soundly without stressing about leaks and stained sheets.

    11. A therapy light alarm clock to help regulate your sleeping patterns and melatonin production.

    12. A jar of magnesium bath salts for a relaxing pre-bed soak.

    13. A pillow spray that helps you fall asleep and stay asleep through some kind of scent sorcery.

    14. A white noise machine that's the adult equivalent of a soothing lullaby to ease you into your slumber.

    15. An all-natural herbal sleep supplement that aims to help boost natural melatonin production.

    16. A luxe wool throw for when nights start to get chilly and a little extra warmth is needed.

    17. A gel infused mattress topper that will conform to your frame and evenly distribute your weight on its surface.

    18. A weighted cotton blanket that will tuck you in when there's nobody around to do it for you.

    19. A linen quilt cover set that feels like heaven to snooze on.

    20. A powerful air purifier if your allergies hit hardest at night.

    21. A pack of these clips that will keep your duvet from bunching up at the most inconvenient of times.

    22. A fitness tracker that not only looks great, but will help you understand your body and its behaviours throughout the day.

    23. A bluetooth eye mask, so that you can play your sleep sounds directly into your ears rather than bother your housemates with them.

    24. An oil spray that will restore the magnesium levels in your body.

    25. Or if you like to take baths before bed, a pack of natural magnesium salts by Caim and Able that will rid your muscles of tension and allow you to relax after a long week.

    26. A handheld body massager, because giving yourself a massage is peak self-care and a great way to ensure you're good to go the next day.

    27. Or a cordless massager, which is perfect if there's a particular spot on your body that needs extra attention before bedtime.

    28. An app called Calm, that'll give you all the sleep stories you could ever want to listen to before bed.

    29. A heated back massager that'll knead and work at your muscles, so that you can carry on living your best life without neck and back pain.

    30. An anti-snoring mouthpiece that'll help you and your partner get some uninterrupted ZZZs.

    31. A LIFX Smart LED bulb, so you can set up your lights to turn different colours throughout the day and prepare you for bed.

    32. A super-soft, heated throw blanket you can use to warm up your bed before you get in, because we all know how ridiculously cold the weather has been (well, for Australia).

    33. And finally, a pair of blue light blocking glasses so you're doing the legwork for sound sleep effortlessly during the day.

    A pair of blue light blocking glasses sits on a laptop.