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This Is How It Would Look If We Talked To Our Friends The Way We Talk To Ourselves

"Did you really just eat all of that? Yikes."

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When you say something during a meeting.

Loryn Brantz for BuzzFeed

When you look in the mirror in the morning.

Loryn Brantz for BuzzFeed

After you say a joke and nobody laughs.

Loryn Brantz for BuzzFeed

Every day.

Loryn Brantz for BuzzFeed

After you finish off a meal and then dessert...and then a snack or two.

Loryn Brantz for BuzzFeed

At work.

Loryn Brantz for BuzzFeed

Just a friendly reminder to be as nice to yourself as you are to other people.

Loryn Brantz for BuzzFeed

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