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    • lisaw42

      Prevention, prevention, prevention. Eat Whole foods,organic when possible. Buy local. Know where your food comes from. Exercise daily. Get your much needed sleep. Connect with your neighbors, friends, family regularly. Be purposeful and practice gratitude DAILY. Relax, meditate and learn the art of breathing slowly. Pushing against the government, Illuminati, Monsanto, and all the other ‘cowards’ who fail to recognize that LOVE of self leads to LOVE and care towards others, well it just isn’t going to create change and just makes me feel helpless. Not the wayIchoose to go. Ifeel very sorry for those who can’t find their hearts.

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