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11 Breakfast Smoothie Bowls That Will Make You Feel Amazing

More like groovy bowls, amirite?

Go ahead, play with your food.

If you keep up with the food scene, you've likely observed a delightful trend dominating blogs and social media sites like Instagram: stunning images showcasing meticulously arranged fruits, nuts, veggies, and seeds over creamy blended fruit nestled in generous, circular bowls, ready to be savored with spoons rather than straws. 

What is this new craze, you ask? Introducing the Smoothie Bowl, a breakfast marvel that might redefine perfection in morning meals. Simply put, a smoothie bowl is a smoothie eaten from a bowl instead of a cup. Smoothie bowls are more nutrient-dense, with toppings like granola, seeds, and dried fruit.

If you're a fan of açai bowls, smoothie bowls are your next obsession. They offer the same delightful experience with a twist of endless flavor possibilities. Imagine a world where every spoonful bursts with vibrant colors and a blend of textures. It sounds like a place we should all be if you ask us! 

Dive into our curated selection for inspiration, or let your imagination run wild and create a bowl that reflects your unique taste and style. The world of smoothie bowls is yours to explore, one delicious spoonful at a time. 

And hey, if you prefer to sip your smoothie, check out our collection of the best smoothie recipes

1. Strawberries 'n' Cream Smoothie Bowl

2. Pineapple, Banana, and Peach Smoothie Bowl

3. Avocado and Kale Smoothie Bowl

4. Almond Butter and Raspberry Smoothie Bowl

5. Peach, Orange, and Berry Smoothie Bowl

6. Mixed Berry Smoothie Bowl

7. Chocolaty Peanut Butter and Banana Smoothie Bowl

8. Blueberry, Spinach, and Pineapple Smoothie Bowl

9. Tropical Mango and Pineapple Smoothie Bowl

10. Carrot Cake Smoothie Bowl

11. Coconut Açai Smoothie Bowl

HOW TO MIX + MATCH YOUR OWN: If you don't see a recipe you like on this list, it's pretty easy to create your own combination. Start with 1 cup of any frozen fruit and a banana.

You can also add about 1/2 cup stemmed and chopped leafy vegetables like kale or spinach.

Add about 1/2 cup liquid. You can play around, but any of these work great.

Add a tablespoon of nut butter and/or sweetener and adjust to taste.

Then you can top your bowl with pretty much anything. Nuts, seeds, cereals, and dried fruit all work well.

Strawberries 'n' Cream Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 cup frozen strawberries

½ cup yogurt

¼ cup milk

1 Tbsp. maple syrup, plus additional for drizzling

¼ tsp pure vanilla extract

½ cup cornflakes

5 strawberries, sliced

¼ cup blueberries

2 Tbsp. almonds

1 Tbsp. pumpkin seeds

1 tsp chia seeds

PREPARATION

Blend the strawberries, yogurt, 1 tablespoon of the maple syrup, and the vanilla until smooth. Transfer to a bowl and top with the cornflakes, strawberries, blueberries, almonds, pumpkin seeds, chia seeds, and a drizzle of yogurt.

Pineapple, Banana, and Peach Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 cup frozen pineapple

1 banana

¼ cup coconut water

1 Tbsp. honey, plus additional for serving

¼ peach, thinly sliced

½ cup blackberries

2 Tbsp. sunflower seeds

¼ cup puffed rice cereal, such as Rice Krispies

PREPARATION

Blend the pineapple, banana, coconut water, and 1 tablespoon of the honey until smooth. Transfer to a bowl and top with the peach, blackberries, sunflower seeds, rice cereal, and a drizzle of honey.

Avocado and Kale Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 cup kale leaves

1 cup almond milk

1 banana, sliced

½ avocado

½ cup ice

1 Tbsp. agave syrup, plus additional for serving

½ cup raspberries

1 kiwi, sliced

1 tsp chia seeds

PREPARATION

Blend the kale, almond milk, ½ of the banana, avocado, ice, and 1 tablespoon of the agave until smooth. Transfer to a bowl and top with the raspberries, kiwi, chia seeds, remaining ½ banana, and a drizzle of agave.

Almond Butter and Raspberry Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 large banana

1 ½ cups raspberries

½ cup soy milk

½ cup ice

2 Tbsp. almond butter

1 Tbsp. honey, plus additional for drizzling

5 strawberries, sliced

¼ cup granola

2 Tbsp. shredded coconut

PREPARATION

Blend the banana, 1 cup of the raspberries, soy milk, ice, almond butter, and 1 tablespoon of the honey until smooth. Transfer to a bowl and top with the strawberries, granola, coconut, remaining ½ cup raspberries, and a drizzle of honey.

Peach, Orange, and Berry Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 ½ cups frozen peaches

1 banana

½ cup orange juice

½ cup blackberries

½ cup blueberries

¼ cup walnuts

2 Tbsp. hemp seeds

Honey, for drizzling

PREPARATION

Blend the peaches, banana, and orange juice until smooth. Transfer to a bowl and top with the blackberries, blueberries, walnuts, hemp seeds and a drizzle of honey.

Mixed Berry Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 ½ cups frozen mixed berries (such as strawberries, raspberries, and blueberries)

¼ cup pomegranate juice

¼ cup plain yogurt, plus additional for drizzling

½ cup blueberries

½ peach, sliced

2 Tbsp. dried mulberries

2 Tbsp. pumpkin seeds

PREPARATION

Blend the frozen berries, pomegranate juice, and ¼ cup of the yogurt until smooth. Transfer to a bowl and top with the blueberries, peach, mulberries, pumpkin seeds, and a drizzle of yogurt.

Chocolaty Peanut Butter and Banana Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 cup almond milk

1 large banana, sliced

1 cup ice

2 Tbsp. peanut butter

1 Tbsp. unsweetened cocoa powder

¼ tsp pure vanilla extract

1 Tbsp. maple syrup

2 Tbsp. cocoa nibs

2 Tbsp. granola

2 Tbsp. chopped peanuts

PREPARATION

Blend the almond milk, ½ the banana, ice, peanut butter, cocoa powder, vanilla extract, and maple syrup until smooth. Transfer to a bowl and top with the cocoa nibs, granola, chopped peanuts, and remaining ½ banana.

Blueberry, Spinach, and Pineapple Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 cup baby spinach leaves

1 ½ cups blueberries

½ cup apple juice

½ cup ice

½ cup chopped pineapple

¼ cup puffed kamut cereal or puffed rice cereal, such as Rice Krispies.

2 Tbsp. pumpkin seeds

1 Tbsp. flax seeds

Honey, for drizzling

PREPARATION

Blend the spinach, 1 cup of the blueberries, apple juice, and ice until smooth. Transfer to a bowl and top with the pineapple, puffed rice, pumpkin seeds, flax seeds, remaining ½ cup blueberries, and a drizzle of honey.

Tropical Mango and Pineapple Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

¾ cup frozen mango

¾ cup frozen pineapple

1 small banana

½ cup coconut water

¼ fresh mango

1 sliced kiwi

2 dates, torn

2 Tbsp. shredded coconut

PREPARATION

Blend the frozen mango, pineapple, banana, and coconut water until smooth. Transfer to a bowl and top with the fresh mango, kiwi, dates, and coconut.

Carrot Cake Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 large banana

½ cup carrot juice

½ cup ice

4 medjool dates, pitted and torn

¼ tsp pure vanilla extract

¼ tsp ground cinnamon, plus additional for dusting

¼ cup walnuts

2 Tbsp. shredded coconut

PREPARATION

Blend the banana, carrot juice, ice, 2 of the dates, vanilla, and cinnamon until smooth. Transfer to a bowl and top with the walnuts, coconut, remaining 2 dates, and a dusting of cinnamon.

Coconut Açai Smoothie Bowl

Serves 1

Recipe by Lindsay Hunt

INGREDIENTS

1 3.5-ounce packet unsweetened açai

1 large banana

½ cup coconut water

2 Tbsp. chia seeds, divided

1 Tbsp. agave syrup, plus additional for serving

¼ cup dried mulberries

½ cup blackberries

¼ apple, thinly sliced

PREPARATION

Blend the açai, banana, coconut water, and 1 tablespoon each of the chia seeds and agave until smooth. Transfer to a bowl and top with the mulberries, blackberries, apple, remaining chia seeds, and a drizzle of agave.