23 Incredibly Easy Meals Anyone Can Make
All with 7 ingredients or fewer!

1. Blueberry + Chicken Chopped Salad

Chicken + lettuce + blueberries + toasted pecans + red onion + blue cheese + dijon vinaigrette = YES PLEASE
2. Chicken with Sun-dried Tomato Cream Sauce

Chicken thighs + chicken broth + heavy cream + sun dried tomatoes + parmesan + fresh basil + spices = *BLUSHES*
3. Ultra-Easy Chicken Enchilada Casserole

Chicken + corn tortillas + enchilada sauce + Monterey Jack cheese = *DROOLING*
4. Tuscan White Bean Soup

Bacon + white onion + Cannellini beans + garlic + chicken stock + fresh rosemary + spices = UH-HUH
5. The Best Crock-Pot BBQ Chicken

Chicken + BBQ sauce + Italian dressing + brown sugar + Worcestershire sauce + fixins = YAAASS
6. Lemon Chicken with Asparagus

Chicken + flour + lemon pepper + asparagus + butter + lemons = SUP
7. White Chicken Chili

Shredded chicken + Great Northern beans + chicken broth + salsa verde + spices + toppings = HOW YOU DOIN'?
8. Super-Fast Fried Rice

Cooked rice + eggs + peas + carrots + garlic + your choice of meat + soy sauce = *GRABS CHOPSTICKS*
9. Skinny Pizza Mac 'n' Cheese

Roma tomatoes + turkey pepperoni + whole wheat pasta + mozzarella + parmesan + Greek yogurt + spices = DUH
10. Salsa Verde Grilled Chicken Salad

Leafy greens + grilled chicken + cooked brown rice + feta + salsa verde + cherry tomatoes + cilantro = DELICIOSO
11. Pan-Fried Basil Tomato Orzo

Orzo + tomatoes + fresh basil + sun-dried tomato pesto + olive oil + S&P = *FANS SELF*
12. Crock-Pot Black Bean Soup

Black beans + yellow onion + red bell pepper + garlic + cilantro + chicken broth + S&P = WHERE HAVE YOU BEEN ALL MY LIFE?
13. Easy Cheesy Chicken Tacos

Tortillas + chicken + spices + cheese + green chilis + lettuce + tomatoes = :TACO EMOJI:
14. Creamy Garlic + Herb + Mushroom Pasta

Whole wheat pasta + garlic + 'shrooms + flour + butter + milk + herbs & spices = HI
15. Chicken, Artichoke, and Blue Cheese Pizza

Crust/dough + chicken + garlic + artichoke hearts + mozzarella cheese + blue cheese + fresh tarragon = 'ZZA-GASM
16. One-Hour Roast Beef

Beef chuck + cherry tomatoes + rosemary + garlic + beef broth + Yukon gold potatoes + parmesan = GET IN MY BELLY
17. Pad Thai For Dummies

Rice noodles + shrimp + egg + snow peas + bean sprouts + Pad Thai sauce + spices = LET'S DO THIS
18. 7-Ingredient Veggie Sliders

'Shrooms + red onion + kidney beans + quinoa + walnuts + Worcestershire + spices = OH BABY
19. Hearty 5-Ingredient Pasta Salad

Whole wheat pasta + arugula + mozzarella + roasted red peppers + pesto = VOILA
20. Mediterranean Wheat Berry Salad

Wheat berries + cherry tomatoes + Kalamata olives + red onion + leeks + dressing + pita chips = YES'M
21. Creamy Gnocchi Soup with Kale and Spicy Italian Sausage

Italian sausage + white onion + chicken stock + roasted red peppers + kale + potato gnocchi + heavy cream = *IS SEDUCED*
22. Super-Powered Pasta Salad

Pasta + parm' + green beans + spinach + pesto + lemon juice + S&P = *MOANS*
23. Steak and Roasted Red Pepper Sandwich

Ciabatta loaf + thin-sliced steak + roasted red peppers + fresh thyme + horseradish sauce + baby leaf lettuce + S&P = JESUS TAKE THE WHEEL