Which Workout Should You Try?

Time to go from a couch potato to a spud muffin.

Posted on
  1. 1.

    Warner Bros.
  2. 2.

    Jamie McCarthy / Via Getty Images
    Drew Barrymore
    Charley Gallay / Getty Images
    Drew Barrymore
    Kellan Lutz
    Pascal Le Segretain / Getty
    Kellan Lutz
    Jennifer Lopez
    Frazer Harrison / Getty
    Jennifer Lopez
    Anderson Cooper
    Michael Buckner / Getty
    Anderson Cooper
    Natalie Portman
    Jamie McCarthy / Getty
    Natalie Portman
    Brad Pitt
    Jason Merritt / Getty
    Brad Pitt
    Kim Kardashian
    Rich Polk / Getty
    Kim Kardashian
    Kerry Washington
    Frazer Harrison / Getty
    Kerry Washington
    Ryan Reynolds
    Andreas Rentz / Getty
    Ryan Reynolds
  3. 3.

    Via nickdye.com
  4. 4.

    Fox Searchlight Pictures
  5. 5.

    Jamie McCarthy / Via Getty Images
    Shutterstock
  6. 6.

    Via freightlinertrucks.com
    "Independent Women" - Destiny's Child
    "Just Dance" - Lady Gaga
    "Magic" - Coldplay
    "Eye of the Tiger" - Survivor
    "I Think We're Alone Now" - Tiffany
    "The Way You Make Me Feel" - Michael Jackson
    "Bicycle Race" - Queen
    "Sabotage" - Beastie Boys
    "It's Raining Men" - The Weather Girls
  7. 7.

    Handout / Via Getty Images
    Tiana
    Disney
    Tiana
    Cinderella
    Cinderella
    Gaston
    Gaston
    Sleeping Beauty
    Sleeping Beauty
    Mulan
    Mulan
    Elsa
    Elsa
    Tinker Bell
    Tinker Bell
    Ariel
    Ariel
    Pocahontas
    Pocahontas
  8. 8.

    Via camcrew.tv
    Waterworld
    Universal
    Waterworld
    The Darjeeling Limited
    Fox
    The Darjeeling Limited
    Black Swan
    Fox
    Black Swan
    The Karate Kid
    Columbia
    The Karate Kid
    Heavyweights
    Disney
    Heavyweights
    Forrest Gump
    Paramount
    Forrest Gump
    Dirty Dancing
    Vestron
    Dirty Dancing
    Pee-Wee's Big Adventure
    Warner Bros.
    Pee-Wee's Big Adventure
    300
    Warner Bros.
    300
  9. 9.

    Lars Baron / Via Getty Images
  10. 10.

    Chip Somodevilla / Via Getty Images

Which Workout Should You Try?

You got: Crossfit

You are a lean, mean, Crossfit machine! You need an intense workout that never lets up and uses every muscle possible. Just don't become one of those Crossfit prophets, OK? We don't need anymore of those.

Crossfit
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Bar Method

Who doesn't want to looking a goddamned ballerina? This is a national chain (but there are lots of fitness studios that do similar barre-oriented classes). You'll do ballet-inspired squats, plus ab and core work and HOLY MOLY is it ever intense. You'll get lean and flexible in no time.

Bar Method
Flickr: studiobarre
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Spin

Spin class will not only get your heart rate up, but will also make you sweat buckets, all in a quick 45 minutes. Plus, you get the workout of riding a bike without the threat of being hit by a car.

Spin
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Zumba

Screw a traditional workout! You want to dance! And you hate the gym! Who cares if you keep up with the choreography? What matters is that you're movin' and groovin' and getting healthy.

Zumba
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Bootcamp

If you have a big event coming up – like a wedding – and want to get in shape fast, a bootcamp workout is perfect for you. It will give you the structure and discipline to achieve your goals, with the added benefit of an instructor to keep you on track. Plus, how awesome does it sound when you say, "I have bootcamp in the morning"?

Bootcamp
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Yoga

Basically, you need to shut out out the world but still get your sweat on. You knOMMMMMM what I'm saying?

Yoga
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Kickboxing

You're competitive, saucy, and need to hit it hard in order for you to really feel the burn. Plus, if you hate being alone, kickboxing is a pretty social workout.

Kickboxing
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Running

Wonderful for being alone with your thoughts, getting concentrated, enjoying the outdoors, and getting an all-over workout. Start off by making sure you have a rocking playlist and the right shoes (they'll make all the difference). Go!

Running
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app
You got: Swimming

For the person who just wants to try something different. Swimming can be a really inexpensive option at your local Y. Plus if you have an aversion to sweat, that's no problem.

Swimming
Shutterstock
Take quizzes and chill with the BuzzFeed app.
Get the app