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Check Out This Badass Workout From The Early 1900s

Grab your workout bloomers and get ready to sweat!

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First, press play on this classic workout track: Survivor's "Eye of the Tiger"


Here's some fascinating footage from the early 1900s of a woman getting one heck of a workout. First she shows a punching bag who's boss. Then she picks up some bowling pin-like things which she whips around like nun-chucks. WTF?! Is this class offered at Equinox yet?

Check out the moves of this bowling pin-wielding lady here:

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And here's another lady (or the same one?) basically doing some hardcore weights. Girl Power!

See this lady do some 1900s-style arm exercises here:

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