LUU Brings You 8 Types Of Study Break

A quick guide to the eight types of study break LUU has got going on this exam season brought to you by the Health and Wellbeing Ambassadors. With something for everyone, take a look at what's on offer to get you out of that library for a productive and useful break, even if it's only 5 minutes. If you need any more exam support, please contact the Help and Support Service, open until 5:30pm everyday. Good luck with your final deadlines, and look after yourself.

1. The Creative Break

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If being stuck in the library drives you to opposite outlets, or you like to get creative to de-stress, LUU have multiple sessions for you. From painting, to clay modelling, and from pom-pom making, to play-doh sessions. So come along, join the fun factory, and take some pent up stress out on a ball of play-doh.

2. The Mindful Break

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If you need 10 minutes to re-ground yourself and take your mind off your work, head to the Union for Meditation every Thursday, and one-off make your own body scrub, and Sleep Mask Masking sessions.

3. The Active Break

Like to get moving on your time off? There are multiple free yoga, pilates, bodyweight workout, and park runs around the University you can join and sign up for.

4. The Motivational Break

Need to take a minute to get your motivation back up? Join the free postcard making group. Get creative with it and relax, or just take 5 minutes to think about your goals, and give yourself something to keep you going.

5. The De-Stress Break

Need to get rid of some of that pent up stressed energy? Free Kung Fu and Stress-Ball making sessions are available through the exam period.

6. The Cuddly Break

Dogs and ponies are coming to LUU to give you cute and cuddly study breaks! Puppy therapy is in the foyer every Friday, and keep an eye out for occasional pony visits outside the Union.

7. The Active Break

Don't even want to think about exams, coursework, or how to be productive on a break? Why not try a guided walk, a trip with Get Out Get Active, or our potted plant session on Wednesday!

8. Relaxed Break

And finally, what if you just need a space to chill out? Come to our Union Foyer at any point the Union is open, which is being transformed to a space for you to relax for as little or long as you want. Bean bags, chilled out music, and mindfulness will be ready for you.