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10 Simple Ways To Add Protein To Your Diet

Protein-rich foods are a great way to help you feel fuller for longer! Here are some tips on how to add more into your everyday meals.

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8. Your main dish isn't the only thing that can have lots of protein. How about your sides? In fact, how about rice and beans?

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It's the perfect side for different types of cuisines all over the world. And the awesome thing about rice and beans is that together they combine to make a complete protein!

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