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I’ve been limiting the amount of time I spend on news sites and social media, as I know that I will just become angry. Maybe setting a screen limit time could be helpful for some getting sucked into bad news and just need a break.
It’s just so ridiculous. Every time you think “oh that’s enough” there’s more. It’s an absolute trainwreck, don’t get me wrong, but it’s one of those where you just can’t look away.
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