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Why The Candle Diet Is The Worst Diet Ever

You can't survive on Yankee candles. Even if they are America's favorite.

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The Candle Diet suggests that instead of eating something, you just smell a food-scented candle.

Anybody who's anybody knows you have to smell from the lid. Gotta get those top notes and bottom notes, ladies! Wurk!

There are two big reasons why this is the worst diet ever.

1) Smelling candles provides no nutritional value.

Mean Girls / Pamount Pictures

Candles are not a carb.

2) They don't have enough delicious scents to satisfy all your cravings.

Sometimes you just wanna eat some Doritos but not necessarily smell them.

Sometimes you just wanna eat some Doritos but not necessarily smell them.

If you're trying to drop some pounds, it's not the worst idea in the world to skip that snack and instead light that wick.

Just remember that the act of smelling candles (even if they do smell like food) is not a substitute for a balanced diet and exercise.

NBC / Via giphy.com

Here are some of our favorite Yankee Candles that help fight those cravings.

Lauren Zaser / BuzzFeed

Feel like baking?

Are you an avid baker but feeling like it's time to lay down the whisk and hit the gym? Try "Brown Sugar & Spice." It'll make you feel like you're baking with your grandma. Only your grandma is thousands of miles away and you're sitting with a candle. 1 pound of brown sugar: 1,670 caloriesSugar candle: 0 calories
Lauren Zaser / BuzzFeed

Are you an avid baker but feeling like it's time to lay down the whisk and hit the gym? Try "Brown Sugar & Spice." It'll make you feel like you're baking with your grandma. Only your grandma is thousands of miles away and you're sitting with a candle.

1 pound of brown sugar: 1,670 calories

Sugar candle: 0 calories

After dinner, dessert?

Not tonight! You're on a fake diet! Light up "Caramel Pecan Pie" instead and pretend you're sitting down with a slice of your own. It's just like the real thing...only it's absolutely not like the the real thing.Actual slice of pecan pie: 503 caloriesCandle pie: 0 calories
Lauren Zaser / BuzzFeed

Not tonight! You're on a fake diet! Light up "Caramel Pecan Pie" instead and pretend you're sitting down with a slice of your own. It's just like the real thing...only it's absolutely not like the the real thing.

Actual slice of pecan pie: 503 calories

Candle pie: 0 calories

Really need to indulge?

Light up "Oatmeal Cookie;" Its warm and cozy and smells disturbingly like actual oatmeal cookies. Don't forget the milk and your dignity! Actual oatmeal cookie: 65 caloriesCandle cookie: 0 calories
Lauren Zaser / BuzzFeed

Light up "Oatmeal Cookie;" Its warm and cozy and smells disturbingly like actual oatmeal cookies. Don't forget the milk and your dignity!

Actual oatmeal cookie: 65 calories

Candle cookie: 0 calories

Couldn't make it to Starbucks today?

Love Starbucks?! A Classic Chai Tea Latte from Starbucks could cost you 340 calories. UGH!"Vanilla Chai"? 0 calories. Basic no more. OR hop on the caramel bandwagon and light "Salted Caramel" up. This smells concerningly like you've just walked into a candy store on the beach. Only you're not on vacation with your family. You're in a dark room with a candle. If this doesn't get your sweet tooth nothing will. Actual salted caramel: 120 caloriesCandle caramel: 0 calories
Lauren Zaser / BuzzFeed

Love Starbucks?! A Classic Chai Tea Latte from Starbucks could cost you 340 calories. UGH!

"Vanilla Chai"? 0 calories. Basic no more.

OR hop on the caramel bandwagon and light "Salted Caramel" up. This smells concerningly like you've just walked into a candy store on the beach. Only you're not on vacation with your family. You're in a dark room with a candle. If this doesn't get your sweet tooth nothing will.

Actual salted caramel: 120 calories

Candle caramel: 0 calories

Want to remember warm nights and summer bonfires?

Whip out "Campfire Treat" and pretend like you're getting your s'mores on, only with less friends and overall happiness. Perfectly sweet and sticky. Actual s'more: 268 caloriesCandle s'more: 0 calories
Lauren Zaser / BuzzFeed

Whip out "Campfire Treat" and pretend like you're getting your s'mores on, only with less friends and overall happiness. Perfectly sweet and sticky.

Actual s'more: 268 calories

Candle s'more: 0 calories

Give your sweet tooth a healthy alternative.

Eating fruits is a great way to cut out processed sweets. Light up "Machintosh & Peach" and you'll find yourself strolling though the orchards being anything but basic. Actual apple: 52 caloriesActual peach: 51 calories Actual candle: 0 calories
Lauren Zaser / BuzzFeed

Eating fruits is a great way to cut out processed sweets. Light up "Machintosh & Peach" and you'll find yourself strolling though the orchards being anything but basic.

Actual apple: 52 calories

Actual peach: 51 calories

Actual candle: 0 calories

Pretend you're on a walk.

Too rainy and cold to get out and get some exercise? Light up "Autumn Leaves." It'll feel like you're strolling through the park. Or Michael's. Or JoAnne Fabrics. Potential calories burned: 189Candles burned: 1
Lauren Zaser / BuzzFeed

Too rainy and cold to get out and get some exercise? Light up "Autumn Leaves." It'll feel like you're strolling through the park. Or Michael's. Or JoAnne Fabrics.

Potential calories burned: 189

Candles burned: 1

Pretend you've arrived home from hunting and gathering your own food.

You'll probably eat a lot fewer calories if you have to actually hunt down your food in the wilderness, and you'll definitely be burning a lot more calories than just going to the grocery store. "Autumn Lodge" will make your reminisce about your Alaska frontiersman days. Hang up your rifle and relax. Potential calories burned: 1,140Candles burned: 1
Lauren Zaser / BuzzFeed

You'll probably eat a lot fewer calories if you have to actually hunt down your food in the wilderness, and you'll definitely be burning a lot more calories than just going to the grocery store. "Autumn Lodge" will make your reminisce about your Alaska frontiersman days. Hang up your rifle and relax.

Potential calories burned: 1,140

Candles burned: 1

Need a summer escape?

Fall and winter are tough times. Dark skies, cold winds, and snow drifts. Need to get away from it all? Grab a tiki drink and light up "Black Coconut." It'll remind you of sitting on the beach and rubbing suntan lotion all over your sexy bikini bod.
Lauren Zaser / BuzzFeed

Fall and winter are tough times. Dark skies, cold winds, and snow drifts. Need to get away from it all? Grab a tiki drink and light up "Black Coconut." It'll remind you of sitting on the beach and rubbing suntan lotion all over your sexy bikini bod.

Not feeling the diet?

Wrap yourself in a "Cozy Sweater". You're beautiful just the way you are! Snuggle up in a big sweater and surround yourself with your favorite candles for a perfect fall night with real food.
Lauren Zaser / BuzzFeed

Wrap yourself in a "Cozy Sweater". You're beautiful just the way you are! Snuggle up in a big sweater and surround yourself with your favorite candles for a perfect fall night with real food.

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