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4 Nutrient-Packed Powders You Need In Your Life

Because powder doesn't only belong on your face.

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1. Maca Powder

The Vitamin Shoppe / Via amazon.com

Benefits: Filled with essential fatty acids, Vitamin C, polyphenols, copper, and iron. Known to provide natural boosts of energy as well as enhance fertility in women.

How to use: add to smoothies, juices, hot/cold cereal.

Buy it here.

2. Goji Powder

Amazon / Via amazon.com

Benefits: Goji Berries are classified as a super fruit and is filled with antioxidants. Excellent source of zinc, iron, vitamin A, Vitamin C, and fiber.

How to use: Popularly mixed in smoothies and juices.

Buy it here.

3. Cacao Powder

Amazon / Via amazon.com

Benefits: Contains nti-inflammatory and antioxidant properties that are said to protect against heart disease. Also has polyphenols which help correct and reduce poor cholesterol. Very high levels of magnesium.

How to use: There are tons of ways to incorporate cacao powder. Popular options are sprinkling it in smoothies or on oatmeal/chia pudding. It also can be used in baking.

Buy it here.

4. Spirulina Powder

Sari Foods Company / Via sarifoods.co

Benefits: Rich in protein, Vitamin B1, Vitamin B2, Vitamin B3, Iron, Magnesium, Potassium, Manganese. Great source of antioxidants and anti-bacterial properties.

How to use: Mix in a smoothie, juice, or water.

Order it here.

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