Parents·Posted on Dec 1, 2021Dax Shepard Shared His Unique Technique For Getting His Younger Daughter To Go To Sleep"She is out cold within 90 seconds."by Larry FitzmauriceBuzzFeed StaffFacebookPinterestTwitterMailLink Having trouble getting your kids to go to sleep? Dax Shepard has a trick that just might work. Amanda Edwards / Getty Images for Discovery, Inc. In a recent interview he and Kristen Bell did with People, Shepard shared how he gets their younger daughter, Delta, to fall asleep almost instantly. View this photo on Instagram @daxshepard / Via instagram.com "I figured out that if I scratch [her] head extremely hard," he said, "she is out cold within 90 seconds." View this photo on Instagram @daxshepard / Via instagram.com And don't worry — Shepard was quick to point out that the technique is, in fact, their daughter's request. So, everybody wins. View this photo on Instagram @daxshepard / Via instagram.com But not all the time. Shepard also mentioned that an attempt to take away weekend TV privileges as a "consequence" backfired on him and Bell spectacularly. View this photo on Instagram Instagram: @daxshepard "I gave a 'no TV for the weekend' consequence, which was later revealed to be a barbaric punishment for us," he explained, as Bell added, "Yeah, that will never happen again." View this photo on Instagram @daxshepard / Via instagram.com Check out the entire interview here.