21 Texts Everyone Who Is Anxious Has Definitely Sent

Please tell me everything is going to be OK.

Posted on September 09, 2015, 17:59 GMT

Lara Parker

BuzzFeed Staff

1. When you're definitely, 100%, going to be late:

2. When you're positive someone is mad at you even though they aren't...probably:

3. When you're letting your friend know what's happening just in case you stop replying:

4. When your boss wants to meet and you start to sweat:

5. When someone doesn't text you back:

6. When you're basically just talking to yourself:

7. When someone is late:

8. When someone is typing for longer than three minutes:

9. When someone asks you what you're up to:

10. When you're starting to question your entire existence:

11. When you're giving your friends an ultimatum:

12. When social media is your literal enemy:

13. When you're being honest about what friendship means to you:

14. When you're trying to go with the flow and it isn't working:

15. When you can't sleep:

16. When even watching a movie gives you anxiety:

17. When you really need some reassurance:

18. When you have a flashback:

19. When you're alone in public and need an actual reason to stare at your phone:

20. When someone tries to offer you advice:

21. And when you find someone who just GETS you:

All jokes aside, anxiety is a legitimate mental disorder that can wreak havoc on people's lives. If you have anxiety, you should speak with a professional psychologist or psychiatrist, who can help you get the treatment and support you need. See a list of resources here.

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