21 Texts Everyone Who Is Anxious Has Definitely Sent

    Please tell me everything is going to be OK.

    1. When you're definitely, 100%, going to be late:

    2. When you're positive someone is mad at you even though they aren't...probably:

    3. When you're letting your friend know what's happening just in case you stop replying:

    4. When your boss wants to meet and you start to sweat:

    5. When someone doesn't text you back:

    6. When you're basically just talking to yourself:

    7. When someone is late:

    8. When someone is typing for longer than three minutes:

    9. When someone asks you what you're up to:

    10. When you're starting to question your entire existence:

    11. When you're giving your friends an ultimatum:

    12. When social media is your literal enemy:

    13. When you're being honest about what friendship means to you:

    14. When you're trying to go with the flow and it isn't working:

    15. When you can't sleep:

    16. When even watching a movie gives you anxiety:

    17. When you really need some reassurance:

    18. When you have a flashback:

    19. When you're alone in public and need an actual reason to stare at your phone:

    20. When someone tries to offer you advice:

    21. And when you find someone who just GETS you:

    All jokes aside, anxiety is a legitimate mental disorder that can wreak havoc on people's lives. If you have anxiety, you should speak with a professional psychologist or psychiatrist, who can help you get the treatment and support you need. See a list of resources here.