1. When you're definitely, 100%, going to be late:
Lara Parker for BuzzFeed
2. When you're positive someone is mad at you even though they aren't...probably:
Lara Parker for BuzzFeed
3. When you're letting your friend know what's happening just in case you stop replying:
Lara Parker for BuzzFeed
4. When your boss wants to meet and you start to sweat:
Lara Parker for BuzzFeed
5. When someone doesn't text you back:
Lara Parker for BuzzFeed
6. When you're basically just talking to yourself:
Lara Parker for BuzzFeed
7. When someone is late:
Lara Parker for BuzzFeed
8. When someone is typing for longer than three minutes:
Lara Parker for BuzzFeed
9. When someone asks you what you're up to:
Lara Parker for BuzzFeed
10. When you're starting to question your entire existence:
Lara Parker for BuzzFeed
11. When you're giving your friends an ultimatum:
Lara Parker for BuzzFeed
12. When social media is your literal enemy:
Lara Parker for BuzzFeed
13. When you're being honest about what friendship means to you:
Lara Parker for BuzzFeed
14. When you're trying to go with the flow and it isn't working:
Lara Parker for BuzzFeed
15. When you can't sleep:
Lara Parker for BuzzFeed
16. When even watching a movie gives you anxiety:
Lara Parker for BuzzFeed
17. When you really need some reassurance:
Lara Parker for BuzzFeed
18. When you have a flashback:
Lara Parker for BuzzFeed
19. When you're alone in public and need an actual reason to stare at your phone:
Lara Parker for BuzzFeed
20. When someone tries to offer you advice:
Lara Parker for BuzzFeed
21. And when you find someone who just GETS you:
Lara Parker for BuzzFeed
All jokes aside, anxiety is a legitimate mental disorder that can wreak havoc on people's lives. If you have anxiety, you should speak with a professional psychologist or psychiatrist, who can help you get the treatment and support you need. See a list of resources here.
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