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21 Texts Everyone Who Is Anxious Has Definitely Sent

Please tell me everything is going to be OK.

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1. When you're definitely, 100%, going to be late:

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2. When you're positive someone is mad at you even though they aren't...probably:

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3. When you're letting your friend know what's happening just in case you stop replying:

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4. When your boss wants to meet and you start to sweat:

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5. When someone doesn't text you back:

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6. When you're basically just talking to yourself:

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7. When someone is late:

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8. When someone is typing for longer than three minutes:

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9. When someone asks you what you're up to:

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10. When you're starting to question your entire existence:

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11. When you're giving your friends an ultimatum:

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12. When social media is your literal enemy:

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13. When you're being honest about what friendship means to you:

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14. When you're trying to go with the flow and it isn't working:

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15. When you can't sleep:

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16. When even watching a movie gives you anxiety:

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17. When you really need some reassurance:

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18. When you have a flashback:

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19. When you're alone in public and need an actual reason to stare at your phone:

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20. When someone tries to offer you advice:

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21. And when you find someone who just GETS you:

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All jokes aside, anxiety is a legitimate mental disorder that can wreak havoc on people's lives. If you have anxiety, you should speak with a professional psychologist or psychiatrist, who can help you get the treatment and support you need. See a list of resources here.

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