Quiz

Self Care Like A Pro

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BuzzFeed

Give me a break / Give me a break / Break off that 4 p.m. meeting that could most certainly just be an email and go take a dang break!

How You Respond To These Questions Will Determine The Break You Need Right Now

Select a sky that makes you feel most relaxed.

What's your idea of a perfect Friday night?

Yoga can happen anywhere: in a studio, on the beach, in the gender-neutral restroom of your office (so long as there's no queue).

Do some yoga!

The sweet smell of success can wait a few minutes, because right now you gotta seek out the sweet smell of an extra-large dirty chai, ok?!

Grab a yummy espresso drink

It may sound intimidating, but meditation can really take on any form you need it to! Your eyes can be open or closed, your body seated or standing, your feet totally bare or trapped within their toe cages we so fondly refer to as "shoes."

Get your meditation on

You're an extrovert! That means you draw energy from being around others. Call up your best friend and tell them all about what happened to Shawn from Accounting's foot at last week's office mixer. Or don't! It's your break.

Reach out to friends

All images from Getty/iStock

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How You Respond To These Questions Will Determine The Break You Need Right Now

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