Buzz·Posted on Jan 20, 2015This 109-Year-Old Woman Says The Key To Living A Super-Long Life Is To Avoid Men Completely“They’re just more trouble than they’re worth," said Jessie Gallan, a Scottish woman who recently celebrated her 109th birthday.by Krystie Lee YandoliBuzzFeed StaffFacebookPinterestTwitterMailLink On Jan. 2, Scotland resident Jessie Gallan reportedly celebrated her 109th birthday. STV News / Via youtube.com Her reason for living so long? Tap to play GIF Tap to play GIF STV News / Via youtube.com "My secret to a long life has been staying away from men," Gallan told the Daily Mail. "They're just more trouble than they're worth." Tap to play GIF Tap to play GIF STV News / Via youtube.com "I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning, and have never gotten married," she continued. STV News / Via youtube.com So basically, the key to living a long, healthy, and happy life is to avoid men forever and never get married. STV News / Via youtube.com Thanks for the invaluable advice, Jessie. Happy birthday! View this video on YouTube youtube.com Watch STV News' segment to learn more about Jessie Gallan.