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This Is How To Take Off A Bra With One Hand

And you can do it in a snap!

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Well, today we're gonna teach you how to take off a bra with ONE hand in just seconds!


You can also use this method on yourself, if you are still struggling with unhooking your own bras (it happens to the best of us)!



Macey J. Foronda / BuzzFeed

A friendly reminder that you should ALWAYS make sure you have the permission of the person wearing the bra before you take it off of them. You cannot proceed to Step 2 until you have completed Step 1.

Step 4: Pinch the clasp together so that your thumb is on one side and your middle and index fingers are on the other.

Macey J. Foronda / BuzzFeed

It's like you're closing a tiny book with your thumb and two fingers -- and the clasp of the bra is the "spine" of that book.