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    3 Ways Humans F#ck Up Their Happiness & How To Fix It

    Humans are the only species that can think about the future because of our developed frontal lobe which allows our brains wonder, and think of the world in ways that it is not. The book Stumbling on Happiness by Daniel Gilbert, explores the nature of happiness itself and the numerous psychological illusions that tend to distort our perception of joy. Here are three ways that you can fix the ways that humans already mess their happiness up.

    1. Accepting your Past

    2. Outsmarting your Brain

    3. Creating your Future