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17 Totally Reasonable Things Every Anxious Person Does

Keep calm and carry on. JK BECAUSE THAT'S NOT POSSIBLE.

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2. When you make a noise at night, you move around until you can recreate it and confirm it wasn't a murderer.

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Was that my bed???

3. Roller coasters are fun, but you have a minor freak out knowing a wispy seatbelt is the only thing between you and death.

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LORD HELP ME.

5. When you're home alone showering, you'd rather get shampoo in your eyes than close them BECAUSE THAT'S HOW PEOPLE DIE.

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Come on. I've seen Psycho.

8. When you see people laughing without you, you're pretty positive they are laughing at you.

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¯\_(ツ)_/¯

9. You arrive AT LEAST 15 minutes early everywhere because you know so many things could go wrong from point A to point B.

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What if there isn't parking? Huh???

11. You're constantly on WebMD diagnosing whatever symptoms you have today (it's usually always cancer.)

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"Hi, Mom. I'm dying."

14. Whenever you travel, you're convinced if you can't see your passport/license at all times, then they cease to exist.

15. And the number of times you say, "I hope my luggage makes it," is way too many to count.

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Or you just try and avoid checking your bags in general.

Sure, your day may consist of a little extra thought or worry, but hey – you're you and it's how you were wired!

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All jokes aside, anxiety is a legitimate mental disorder that can wreak havoc on people's lives. If you're suffering from anxiety, please speak with a mental health professional who can help you get the treatment and support you need. See a list of resources for the US here, the UK here, and Australia here.

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