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17 Ways You Can Improve Your Relationship With Your Body

*hugs self*

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1. Leave notes around the house to remind yourself how beautiful you are.

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"Hey pretty lady in the mirror."

2. Take a fierce selfie and proudly post it for the world to see.

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#loveyourselfie

3. Be proud of yourself when you accomplish your goals – however large or small they are.

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Now that I think of it, I'm pretty awesome.

4. Give yourself a compliment everyday.

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5. Stop saying mean things about your body...

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And your confidence will radiate from within.

6. ... And if you DO say something negative about yourself – put money in an "insult jar" to remind yourself it's not OK!

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And use the money you collect to buy yourself a bangin' new dress that will make you never want to insult yourself again!

7. Wear something you feel sexy in and forget what other people might think.

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Because chances are, they think you're pretty sexy too.

8. Find an activity that helps you appreciate the wonderful things your body is capable of doing.

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Your relationship with your body is like any other relationship: It requires love, hard work, and patience.

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9. Make yourself a body-positive inspiration wall.

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And find reasons to add to it on the hard days.

10. Write yourself a love letter.

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And save it for a rainy day when you need a reminder of how wonderful you are.

11. Take yourself on a date.

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Pamper yourself. You deserve it.

12. Smile often and laugh even more.

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:)

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13. Tell a friend why you're feeling your look.

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"My hair is on point today. Hot damn."

14. Give yourself a hug on the hard days and remind yourself how lovely you are.

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"You is kind. You is smart. You is important."

15. Be your own choice for "Woman Crush Wednesday" or "Man Crush Monday."

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Shout out to me.

16. When someone compliments you, accept it, don't negate it.

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Because you DO look great today.

17. And wherever you go, radiate confidence.

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Because the more you tell yourself how flawless you are – the more you'll believe it.