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    17 Ways You Can Improve Your Relationship With Your Body

    *hugs self*

    1. Leave notes around the house to remind yourself how beautiful you are.

    2. Take a fierce selfie and proudly post it for the world to see.

    3. Be proud of yourself when you accomplish your goals – however large or small they are.

    4. Give yourself a compliment everyday.

    5. Stop saying mean things about your body...

    6. ... And if you DO say something negative about yourself – put money in an "insult jar" to remind yourself it's not OK!

    7. Wear something you feel sexy in and forget what other people might think.

    8. Find an activity that helps you appreciate the wonderful things your body is capable of doing.

    9. Make yourself a body-positive inspiration wall.

    10. Write yourself a love letter.

    11. Take yourself on a date.

    12. Smile often and laugh even more.

    13. Tell a friend why you're feeling your look.

    14. Give yourself a hug on the hard days and remind yourself how lovely you are.

    15. Be your own choice for "Woman Crush Wednesday" or "Man Crush Monday."

    16. When someone compliments you, accept it, don't negate it.

    17. And wherever you go, radiate confidence.

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