11 Sweat-Busting Tips To Help You Beat The Summer Heat

    Powder isn't the only thing that can save you.

    Everyone sweats!

    But first, what causes sweat? Your body has two types of glands, called apocrine and eccrine glands.

    1. You've probably used powder to fend off sweating, but if you overdo it you'll end up a cakey mess.

    2. "Natural" products aren't always better, either.

    3. You should know what the difference between antiperspirant and deodorant is.

    4. You can use antiperspirant in places that may seem silly.

    5. If your underarms are out of control, an "extra strong" antiperspirant is a logical place to start. Then you can go from there.

    6. If your head sweats, try getting more airflow to your skull.

    7. If your neck sweats, try covering it with a cool, damp rag, and maybe change the fabric of clothes you wear.

    8. If you sweat ~below the belt~, start by changing the type of underwear you're wearing.

    9. If you have sweaty feet don't wear the same shoes every day.

    10. If your back sweats, we've got a solution:

    11. Finally, recognize and know when it's time to see a professional.