8 Food Myths You Probably Believe

    Sugar doesn't make kids hyperactive and turkey doesn't make you sleepy.

    1. Turkey doesn't actually make you sleepy.

    2. It's not comfort food that makes you feel better.

    3. It doesn't take seven years for chewing gum to work its way through you if you swallow it.

    4. Celery doesn't have negative calories.

    5. Most vegetarians can easily get enough protein.

    6. Dairy is not the best thing for your bones.

    7. Sugar doesn't make kids hyperactive.

    8. Alcohol doesn't entirely burn off during cooking.