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Kids Tried Yoga And Were Actually Good At It

"Every second is mayhem."

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Yoga is one of the things many of us wish we could do. From the meditation to the poses, it really is a dedicated discipline. So, we decided to have a couple adorable kids give it a shot:

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Dr. Paula Gelbart is a physical therapist and yoga teacher. She was definitely ready to teach some kids different yoga poses.

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Some of the kids had never done yoga...

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…while others had experience...kinda.

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But, when asked if they were ready to find their zen...

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...they were positive that they were going to tackle these poses.

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The first pose they learned was "sun salutation" which had them feeling all types of warm on the inside.

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They also learned the "tree pose" and the struggle was too real.

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But once they got it down pat, they realized being a tree wasn’t as easy as it looked and they gained a better appreciation for mother nature.

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Yoga opened new doors for some...

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...and some did the poses with no problem.

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Even though it was challenging, everyone enjoyed it.

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Paula even felt inspired by her new students.

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SLAY, kids. You’re our next generation.

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