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We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Weighted blankets, jade rollers, sound machines, and more!
It works double time to fill the space with moisture and whatever essential oil you choose. With its 300 ml tank, the diffuser will last up to 10 hours. There is also a timer function, so you can decide how long you'd like have it on. Just add a few drops of essential oils (lavender and eucalyptus promote relaxation) and be prepared to de-stress.
Get the diffuser on Amazon Canada for $37.99+ (available in three colours) and a set of six essential oils for$24.95.
When you use a weighted blanket that’s around 10% of your body weight, it can improve sleep quality by reducing feelings of stress and anxiety. The blanket is made from 100% cotton, making it super breathable and is filled with glass micro beads that are non-toxic and hypoallergenic.
Get it on Amazon Canada for $149.99.
These blackout curtains are perfect for anyone who needs absolute darkness to get a good night's rest. Instead of having a love-but-mostly-hate relationship with the street lights or sunlight outside, hang these light-blocking curtains and go to sleep in peace.
Get it on Amazon Canada for $24.99+ (also available in 84 inches).
Have a good night and sleep tight with this gel-infused mattress topper. Don't underestimate the size of this two-inch thick mattress topper because it provides all the support and comfort you're looking for. The memory foam will conform to the natural contours of the body, ensuring proper alignment of the spine and relief to all your pressure points.
Get it on Amazon Canada for $73.99+ (available in sizes twin-king).
You don't have to believe in the power of crystals to use these amazing facial tools. The jade roller slides effortlessly over your skin and helps relieve tension in the face while the Gua Sha scrapes gently across your face to promote blood circulation. Together, they create an ultra-calming massage duo.
Get it on Amazon Canada for $22.
Lay your weary head on a pillow you know is free of all the bacteria and odors that build up on your bed linens overtime. This mist is perfect for anyone with children or pets. With its germ-fighting ingredients, this pillow mist can also promote skin health by killing off bacteria that commonly cause acne and breakouts. You're welcome.
Get it on Amazon Canada for $21.06.
Fall asleep in a room free of common allergens like hair, mould, odor, and dust particles with this powerful air purifier. It has three speeds, two light settings, and a silent mode to create the perfect sleeping environment for anyone. It will also remind you when the filter needs to be switched out to ensure you're breathing clean, fresh air every night.
Get it on Amazon Canada for $119.99 (also available in black).
By tracking your sleep, you can learn how many hours you actually need to function. This smart watch will record how long and how well you sleep, so you can adjust accordingly. You can also set an alarm so your watch will wake you up with a gentle vibration every morning.
Get it on Amazon Canada for $30.99 (available in four colours).