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'Rage Yoga' Is A Thing... And Its F***cking Badass

"Want to better your strength, flexibility and become zen as f**k? Enjoy the occasional f-bomb or innuendo? You've come to the right place."

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WTF IS 'RAGE YOGA'???

Rage Yoga: [reyj yoh-guh] noun: a practice involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen as f*ck. (via rageyoga.com)
Via: @dopeame / Via instagram.com

Rage Yoga: [reyj yoh-guh] noun: a practice involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen as f*ck. (via rageyoga.com)

Rage Yoga encourages participants to swear freely and get their DRANK ON while posing.

Giphy / Via media.giphy.com

OH....and listen to metal music. That's right no peaceful, serene waterfalls... we're talking Black Sabbath and Metallica. (Via Cosmopolitan)

It's kinda like Beer Yoga...but better.

If regular yoga routines make you *yawn* & roll your eyes (OR YA HAPPEN TO HAVE SOME EXTRA AGGRESSION) this emerging practice may be just what the doctor ordered...literally.

Giphy / Via media.giphy.com

The practice of yoga has been shown time and again to have amazing mental and physical health benefits including:

* Weight-loss

* Mood Booster

* Natural antidepressant (depression, anxiety)

* Toning and belly-fat busting

* Back and muscle pain relief

* Stress relief

* Lower blood pressure and heart rate

* YOU GET THE IDEA

Lindsay-Marie Istace of Calgary, Canada decided to make this class for those who "who want the benefits of yoga but never quite fit in conventional classes."

AS IF WE NEEDED ANOTHER REASON TO MOVE TO CANADA.JK.WE DONT HAVE TO MOVE TO CANADA BECAUSE LINDSAY STARTED AN EXTREMELY SUCCESSFUL KICKSTARTER CAMPAIGN THAT MADE IT POSSIBLE TO FUND ONLINE CLASSES(Kickstarter Page: check it out)
Lindsay-Marie Istace / Via sfgate.com

AS IF WE NEEDED ANOTHER REASON TO MOVE TO CANADA.

JK.

WE DONT HAVE TO MOVE TO CANADA BECAUSE LINDSAY STARTED AN EXTREMELY SUCCESSFUL KICKSTARTER CAMPAIGN THAT MADE IT POSSIBLE TO FUND ONLINE CLASSES

(Kickstarter Page: check it out)

Basically, you can just start yelling and screaming and flipping the f**k out in the comfort of your own home.

Doing yoga from home is SUPER convenient considering some of the main reasons people don't keep up with their yoga practice is because...-Yoga studio classes are expensive AF $$$$$-The studio is out of the way in bumf**k nowhere or in a huge city (so now I have to pay for parking, too)-Yoga class times always seem to be inconvenient. (like at the crack of dawn...no thanks.)
Unknown / Via pinterest.com

Doing yoga from home is SUPER convenient considering some of the main reasons people don't keep up with their yoga practice is because...

-Yoga studio classes are expensive AF $$$$$

-The studio is out of the way in bumf**k nowhere or in a huge city (so now I have to pay for parking, too)

-Yoga class times always seem to be inconvenient. (like at the crack of dawn...no thanks.)

Let's state the obvious... *~Yogis~* are annoying.

Giphy / Via media.giphy.com

Don't take my word for it... here's 15 reasons why yogis are the ABSOLUTE WORST.

But now, they can be BADASS.

With Rage Yoga, you'll want be one of them. A yoga-practicing, self-loving, ray of f**king sunshine.

Giphy / Via media.giphy.com

Accept your fate.

Maybe get a new pair of Lulu's while you're at it.

But if you turn Vegan don't blame me if your friends slap the sh*t out of you.

Hypothetically, of course, during their Rage Yoga session.Learn more about Rage Yoga here.Namaste, bitches.
Twitter / Via Twitter: @terminaiiychili

Hypothetically, of course, during their Rage Yoga session.

Learn more about Rage Yoga here.

Namaste, bitches.

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