Hi. My name is Katy and I get a lot of headaches. Hunger headaches, hormonal headaches, tension headaches, weather headaches, you name it.
And I know I'm not the only one. Tons of my friends and coworkers also suffer, and we all have our own go-to coping mechanisms and remedies. If you know the headache struggle, I'm guessing you probably do too.
So tell us, what are your go-to tips and tricks for helping with your headaches?
Maybe it's an in-the-moment remedy, like essential oils.
Maybe it's a more long-term solution that helps get at the root cause, like improving your posture.
Or perhaps you focus on certain pressure points to soothe your aching head.
