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The Perfect Anywhere Workout

Tight on space and time? Do this anywhere, anytime.

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Warm things up with a basic burpee for three minutes (30 seconds on, 30 seconds off).

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Now, do this whole circuit four times, witch each exercise lasting 15 reps:

Get that heart rate up with some mountain climbers.

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Next, light that booty up with some squats.

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Don't forget about those arms with some tricep dips.

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Finally, get that core going with some ab tucks.

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