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Here's How Addicted You Are To Your Devices

I screen, you screen, we all screen! The results of our poll are in.

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Do you cycle through the same few sites when you're procrastinating?

Via buzzfeed.com

Habits are hard to kick! More than half of responders have had Facebook or another site open in multiple tabs. If you cycle through looking for inspiration or a laugh, you might Ctrl-T that sucker forgetting you'd already done it.

If you use a cell phone, have you ever felt a phantom text or ring?

Via buzzfeed.com

That phantom buzz might make you feel crazy, but it's not an unusual phenomenon at all. It's coined as phantom vibration syndrome, and young people may experience it more often.

Scientists say it could be your brain filling in gaps to find patterns, according to Wired. Other researchers point to our devices changing how our brains process information, as highlighted in an episode of NPR's All Things Considered.

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Do you wish you used your phone and computer less?

Via buzzfeed.com

The majority of responders also admitted to wanting to spend less time on their phones. (And a lot of responders — 90%, to be exact — have at least sometimes experienced the ultimate device trifecta of using a computer, phone, and TV all at once.

Do you think your device usage has had an impact on your happiness?

Via buzzfeed.com

It's hard, isn't it? You can accomplish so much more with technology, but you also don't want to be so reliant on it. And that's OK — we're all working on balance.