Response to 9 Things That Would Happen If My Anxiety Was A Weird Person That Followed Me Around All Day:
Eric: (to Amy) you never breastfed me, breastfed kids are skinny, formula fed kids are fat.
Eric: (to Allan) you never breastfed me either!
Watching episodes of “How It’s Made” on YouTube. The background music and the narrators soothing voice allow me to focus on something other than the intense panic.