We recently asked the BuzzFeed Community to tell us their best tips for getting rid of stress. Here are their life-changing recommendations:
1. Practice mindful breathing.
2. Get in touch with nature.
3. Go for a stroll.
4. Make a to-do list.
5. Indulge in (a little) wine and chocolate.
We're not saying eat and drink your feelings away. But it's no secret that wine can help take the edge off and chocolate can make you happy. So feel free to indulge in a little wine and chocolate after a hard day at work.
Submitted by Sydney