Ketogenic is actually a complete change from carbohydrate fuel to fat based fuel...while it's calorie restrictive at first, that's not how weight loss occurs.
Actually I have been a server before - and I guess my point was missed by the commenters. I definitely understand how these can be annoying and off-putting...I've experienced the same. What I am saying is that the environment that the service industry cultivates is one of low compensation…Â
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