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Build A Balance Beam Routine And See How Far Your Olympic Journey Will Go

Will you be the next Simone Biles or Sanne Wevers?

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  1. First things first, what's your mount?
    Correct
    Incorrect
    Round-off +layout stepout mount
    Correct
    Incorrect
    Press to Handstand Mount
    Correct
    Incorrect
    Just a jump up?
    Correct
    Incorrect
    Full-twisting tuck back onto the beam.
    Correct
    Incorrect
    3 flying flairs at the end of the beam
  2. What will be your acrobatic series?
    Correct
    Incorrect
    Back handspring + layout stepout
    Correct
    Incorrect
    aerial cartwheel + layout stepout +layout stepout
    Correct
    Incorrect
    Back handspring + back handpsring + Layout
    Correct
    Incorrect
    round-off + layout full twist
    Correct
    Incorrect
    aerial walkover +aerial walkover
  3. Pick a leap series. It can either be by itself or with one acro element.
    Correct
    Incorrect
    split leap + Switch ring leap (+ optional back tuck if you're balance is good)
    Correct
    Incorrect
    split jump + sissone
    Correct
    Incorrect
    switch leap + switch leap 1/2
    Correct
    Incorrect
    split leap 1/1 + sheep jump
    Correct
    Incorrect
    Aerial walkover + split jump + straddle jump
  4. You must include at least a full turn. Which one
    Correct
    Incorrect
    1/1 turn with leg at horizontal
    Correct
    Incorrect
    double turn
    Correct
    Incorrect
    triple wolf turn
    Correct
    Incorrect
    Okino (triple turn)
    Correct
    Incorrect
    Wevers (double turn with leg at horizontal)
  5. You want to have a new, interesting series in your routine.
    Correct
    Incorrect
    switch leap 1/2 +Onodi+Yang Bo jump
    Correct
    Incorrect
    aerial walkover + switch leap + Rulfova (full twisting back swing down)
    Correct
    Incorrect
    back handspring + straddle jump + Pike back open swing down
    Correct
    Incorrect
    split jump + pike front + straddle jump
    Correct
    Incorrect
    back handspring + full twisting tuck back + split jump
  6. Finally, what will be your dismount?
    Correct
    Incorrect
    round-off + triple twist
    Correct
    Incorrect
    back handspring + back handspring + double pike
    Correct
    Incorrect
    full-twisting double back
    Correct
    Incorrect
    gainer layout full twist
    Correct
    Incorrect
    round-off + back handpsring +double tuck
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