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    Posted on Sep 28, 2016

    Eat Healthy With This Delicious Mediterranean Salad

    So fresh!

    by , ,

    Healthy Mediterranean Salad

    Here's a video that shows you how it's made:

    View this video on YouTube

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    INGREDIENTS

    1 chicken breast

    1 tablespoon olive oil

    1 tablespoon lemon juice

    2 cloves garlic, minced

    1 tablespoon fresh dill

    salt and pepper, to taste

    Dressing

    1/3 cup greek yogurt

    2 tablespoons olive oil

    1 tablespoon red wine vinegar

    1 tablespoon lemon juice

    1 tablespoon water

    1 clove garlic, minced

    1 tablespoon fresh dill

    salt and pepper, to taste

    Toppings

    1 head romaine lettuce, chopped

    1/2 cup cucumber, sliced and halved

    1/2 cup olives, halved

    1/2 cup red onion, thinly sliced

    1/2 cup cherry or grape tomatoes, halved

    1/2 cup feta, crumbled

    PREPARATION

    1. Preheat oven to 400°F/200°C. Place chicken breast on a baking sheet lined with aluminum foil or parchment paper. Top with olive oil, lemon juice, garlic, dill, and salt and pepper to season.

    2. Bake for 35-40 minutes until internal temperature reaches 165°F/75°C and the juices run clear.

    3. Slice thinly or cube chicken, cutting to your preference for topping the salad.

    4. Add all dressing ingredients in a small bowl or cup and whisk until with a fork until combined.

    5. Assemble your salad, starting with a base of romaine lettuce. Then top with chicken, cucumber, olives, red onion, tomatoes, feta, and the dressing. Toss to evenly incorporate ingredients

    6. Enjoy!

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