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1. A Tibetan singing bowl, so you can create your own meditative tones in the palm of your hand.
2. A mini journal that will be there for you when insomnia has you in its grip.
3. A scalp massager to send tingles down your spine (but in a good way, not in a horror-movie way).
4. A set of mini cinder blocks so you can take a break from your usual worries and worry about the construction of your tiny desk city instead.
5. A cute lil' hedgehog table brush, because cleaning is a very meditative activity, especially when you throw a hedgehog into the mix.
6. A fidget keychain to distract you long enough to snap(pea) you out of your stress fog.
7. A pocket white-noise machine that will drown out all the background din and give you some space (even in the openest of open-plan offices).
8. A set of sculptable magnetic ball bearings for channeling your stress-energy into a positive force (or at least a neutral one).
9. A tabletop rock garden you can straighten and arrange when you need a moment (but that you can't kill with negligence. Low stress!).
10. A cross-stitch starter kit — including a wood hoop, thread, fabric, and instructions — so you can self-soothe and create a cool piece of art!
11. An aromatherapy neck and shoulder wrap you can heat or cool to give yourself a soothing herbal hug.
12. A slate zen wishing stone for painting your wishes — or anything! — on with a water-dipped brush over and over, since they fade as the water dries.
13. A spinning ring you can twist ve-e-e-ery subtly wherever you are, whenever you need some unobtrusive soothing.
14. Sparkly kinetic sand, the perfect desk toy when you need a sensory distraction on the job.
15. A Dammit Doll that will bear the brunt of your anger and bounce back when you just need to whack something — hey, soothing takes many forms!
16. An aromatherapy mist to soothe you instantly with the scents of patchouli and bergamot.
17. A homeopathic stress-relieving elixir made with rock rose, impatiens, clematis, Star of Bethlehem, and cherry plum (preserved in grape alcohol), formulated to give you a fast-acting herbal calm (that's legal in every state).
18. Worry Watch, an app to help you work through your worries by allowing you to analyze patterns in your anxiety and put things in perspective.
19. A weighted blanket to lull anxious sleepers to dreamland with 12 pounds of soft, snuggly pressure.
You to you, using one of these magical products:
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