But if you've never actually meal prepped before, it can seem intimidating. How do you get started? What should you be meal prepping? Is it expensive?
To help, we've designed a week-long plan — of breakfasts, lunches, dinners, and snacks — all based on one grocery list, and one (totally doable) prep routine. The recipes are not only 100% delicious, but easy and affordable as well.
The plan is built with convenience and affordability in mind — and we focused on using ingredients that are cheap and accessible.