26 Small Changes To Make In 2018 That'll Actually Improve Your Life
From little things, big things grow.
Recently we asked members of the BuzzFeed Community what tiny changes they've made to make their lives better or easier. Here are some of the best answers:
Carve out time in the week that is solely for you.
Start your day in a relaxing way.
Grow plants, even if they're just small ones.
Take time out with pen and paper.
Never underestimate the power of fresh flowers.
Start cooking a few meals a week.
If you're not a morning person, find a way to make mornings a little easier for you.
Get ready the night before.
Get outside and walk when you can.
Surround yourself with good people and show them love.
Set reminders on your phone for things you're prone to forgetting.
Don't use electronics after a certain time.
Or if you can't unplug, at least make it a little easier on your eyes.
Find things each day that you're grateful for.
Stop every now and then and look around you.
Meditate every day, but in a way that works for you.
Turn off your phone notifications.
Start your workday strong and focused.
Stretch out your muscles every day.
Leave kind notes for strangers.
Set an intention for the week.
Have some wind-down time at the end of each day.
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