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    18 Highly-Rated Products That Can Help You Finally Get A Better Night's Sleep

    These products have the reviews to back them up!

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. There's a reason this bestselling Deep Sleep pillow spray from This Works is so popular! It helps you fall asleep faster, sleep more deeply, and wake up feeling more well-rested.

    Amazon / Via amazon.co.uk

    Its mix of lavender, vetivert, and chamomile soothes the senses and calms the body so you can fall asleep naturally. Customers love the scent, are seriously impressed by the results, and say it really does help them fall asleep faster.

    Rating: 4.4-star average rating from 9,725 reviews.

    Price: £17.58

    2. If you're not usually a fan of sleep teas, the spiced apple and vanilla flavour of this Twinings one might just change your mind about them.

    Amazon / Via amazon.co.uk

    The mix of cinnamon, vanilla, apple, and chamomile make it a deliciously sweet drink that's a little bit like apple pie in herbal tea form! It also contains passionflower which is known to contribute to normal sleep. Unlike many sleep teas it doesn't have that aniseed flavour that some people dislike, and reviewers claim they sleep better after drinking it.

    Rating: 4.7-star average rating from 1,963 reviews.

    Price: £5.48 for 80 teabags.

    3. Fall asleep listening to your fave podcast without your earphones digging in thanks to this Bluetooth headband that's *also* an eye mask.

    Amazon / Via amazon.co.uk

    The Bluetooth control panel is right in the middle, so it's perfect for side sleepers who won't have to turn to pause or play their music. You'll get eight hours of playing time on a two hour charge, and there's a handy pocket so you can access and remove the headphones before putting the mask in the washing machine!

    Rating: 4.3-star average rating from 1,910 reviews.

    Price: £22.99

    4. You can roll this aromatherapy stick over your pulse points 30 minutes before bedtime to help you unwind and get ready to drift off.

    Amazon / Via amazon.co.uk

    The shea butter and beeswax balm is infused with with a blend of lavender, ylang ylang, and chamomile essential oils among others, all selected to help you get to sleep. You only need to apply a small amount of the balm around 20-30 minutes before bed, and the tube will last you for up to 40 uses.

    Rating: 4.3-star average rating from 881 reviews.

    Price: £14.90

    5. If you love the cool side of the pillow, you'll probably appreciate this genius Chillmax mat that transfers heat away from the body!

    Amazon / Via amazon.co.uk

    This naturally cooling mat doesn't require any water or filling, so there's minimal hassle involved! If you want to make it extra cold, just pop it in the fridge for a little while before using.

    Rating: 4.4-star average rating from 3,332 reviews.

    Price: £9.99

    6. The sleep-inducing scents of lavender oil and midnight flowers in this Sanctuary Spa body butter will help to get you in the mood to snooze.

    Amazon / Via amazon.co.uk

    Customers adore the scent of this, and say it leaves their skin feeling soft and smooth the next day.

    Rating: 4.6-star average rating from 548 reviews.

    Price: £11

    7. This white noise machine has 24 soothing sounds for you to choose from and two touch-activated light modes to help create a truly ~relaxing~ atmosphere.

    Amazon / Via amazon.co.uk

    The sounds available range from trains to bonfires, birdsong, and thunderstorms, and it has 30, 60, and 90-minute auto shutoff timers available – it'll remember your brightness settings from the last time you used it, so you don't have to redo it every night! Because this machine is USB-chargeable, you don't even have to worry about whether there's a plug point near your bed to use it.

    Rating: 4.5-star average rating from 307 reviews.

    Price: £19.54

    8. The curved contour design of this memory foam pillow supports your head and neck so that you can fall asleep more comfortably.

    Amazon / Via amazon.co.uk

    This pillow is perfect for pretty much anyone, whether you sleep on your side, back, or front. Its outer casing is made from a breathable mesh material that will keep you cool and comfortable as you sleep, and can easily be chucked into the washing machine whenever it needs a clean.

    Rating: 4.4-star average rating from 8,636 reviews.

    Price: £23.79

    9. These blackout stickers will cover those distractingly bright LED lights from your devices and stop them getting in the way of your sleep.

    Amazon / Via amazon.co.uk

    The massive multipack includes a range of shapes and sizes to cover the lights on different devices, and they won't leave behind any residue when you remove them either.

    Rating: 4.5-star average rating from 2,236 reviews.

    Price: £4.99 for over 100 stickers.

    10. Add some of these Dr Teal's Epsom bath salts next time you're in the tub and the soothing lavender will get your body ready for a night of deep sleep.

    Amazon / Via amazon.co.uk

    These Epsom salts can help to ease aches and pains, while the lavender they're infused with gets your mind and body to unwind before bedtime. People who've bought these claim it has really helped with sleep!

    Rating: 4.7-star average rating from 2,232 reviews.

    Price: £7.99

    11. Considering the sheer amount of rave reviews this light-blocking sleep mask has, it's hard to believe it's under £7!

    Amazon / Via amazon.co.uk

    Its design sits flush against your nose, so no light can accidentally get through and disrupt your sleep. It's made with five layers of breathable fabric for a lightweight feel, and the long adjustable strap means it'll fit most people perfectly. Several customers who have bought this say it's the best mask they've ever used!

    Rating: 4.6-star average rating from 20,491 reviews.

    Price: £6.99

    12. The benefits of nabbing this self-adhesive door strip are twofold – it'll shut out cold air that could keep you awake and block out some of the noise made by housemates or family members as you're trying to sleep!

    Amazon / Via amazon.co.uk

    This stuff can seal up gaps of between four and six millimetres with no trouble. It comes in a roll so you can cut it to size before peeling away the yellow backing and applying it to the desired area – the whole process takes mere minutes.

    Rating: 4.4-star average rating from 1,893 reviews.

    Price: £10.98

    13. This hollowfibre Silentnight mattress topper is a surprisingly low-cost way to upgrade your bed without splurging on a whole new mattress.

    Amazon / Via amazon.co.uk

    The soft yet springy filling of this topper will make you feel like you're sleeping on a cloud! It comes with corner straps that you can stretch over your mattress, ensuring a secure fit no matter how much you move around in your sleep.

    Rating: 4.5-star average rating from 4.602 reviews.

    Price: £22.89 for a double bed size .

    14. This tempered glass screen protector blocks the blue light from your phone, which is known to mess with people's sleep schedules.

    Amazon / Via amazon.co.uk

    Blue light is known to affect melatonin, the hormone that helps us sleep, which isn't great news if you tend to be on your phone a lot before bed. This protector effectively blocks out blue light without giving your screen an orangey tinge like "night mode" sometimes can. Plus, the tempered glass will keep your screen protected from any knocks and bumps.

    Rating: 4.3-star average rating from 164 reviews.

    Price: £24.99 – it's suitable for iPhones 7 and 8.

    15. These sturdy suspenders will ensure you don't have to deal with the discomfort and hassle of your fitted sheet riding up in the night.

    Amazon / Via amazon.co.uk

    If you've ever woken up in the middle of the night to find yourself tangled in your fitted sheet, these will be an absolute game changer. Their heavy duty elastic cords and chrome metal clips will make sure your sheets really do stay put – just attach these to the corners of your sheets and they'll sit securely under your mattress without budging.

    Rating: 4.5-star average rating from 1,173 reviews.

    Price: £5.79 for four.

    16. This organic sleep balm contains a blend of essential oils known to relax the senses.

    Amazon / Via amazon.co.uk

    On top of the packaging being utterly adorable, this stuff is packed full of natural ingredients and cruelty free! You can apply it pretty much anywhere – your hands, chest, temples, or even under your nose. Its blend of essential oils will get your mind and body relaxed and ready for you to fall asleep naturally.

    Rating: 4.3-star average rating from 2,386 reviews.

    Price: £11.49

    17. This Climate Control Slumberdown duvet will see you through every season! The breathable filling draws moisture away from the body, leaving you feeling cosy but not stuffy.

    Amazon / Via amazon.co.uk

    British weather is unpredictable at the best of times, so it's a good thing this duvet will ensure you're comfortable all year round. The filling will keep you dry through the night so you don't end up all sweaty and stuffy, and it's easy to look after as it's washing machine and tumble dryer friendly!

    Rating: 4.7-star average rating from 2,716 reviews.

    Price: £21.99 for a double bed size.

    18. Side sleepers, rejoice! This specially-designed pillow helps to keep your spine and hips in proper alignment while you sleep, and it's ideal if you've got any knee or lower back pain.

    Amazon / Via amazon.co.uk

    Its comfortable memory foam material is firm enough to keep its shape no matter how much you use it. The pillow helps to get your spine and hips in proper alignment compared to when you lie on your side without it, which in turn goes some way to relieve any unpleasant tension. People who suffer from knee and back pain really appreciate how much of a difference this pillow has made, and say it's great value for money too.

    Rating: 4.3-star average rating from 3,109 reviews.

    Price: £11.45