back to top
Community

11 Lessons About Mental Health From "When The Snow Falls"

When the Snow Falls is a video blog on which college students share their own personal stories of mental health, illness, and recovery. These powerful stories break the silence that still surrounds mental health, and teach us that no one is alone.

Posted on

Nothing is simple...

When the Snow Falls / Via snowfallstogether.tumblr.com

...but there will always be someone willing to help.

When the Snow Falls / Via snowfallstogether.tumblr.com

Even when you feel complete alone, know that you're not the only person going through something...

When the Snow Falls / Via snowfallstogether.tumblr.com

...and your struggle doesn't mean you're not still you.

When the Snow Falls / Via snowfallstogether.tumblr.com

Our greatest challenges can become our greatest opportunities...

When the Snow Falls / Via snowfallstogether.tumblr.com

... when we're willing to give it our all.

When the Snow Falls / Via snowfallstogether.tumblr.com

Never feel ashamed.

When the Snow Falls / Via snowfallstogether.tumblr.com

Embrace what life sends your way; it's all valuable.

When the Snow Falls / Via snowfallstogether.tumblr.com

There's no such thing as "perfect." Work to be the best you can be.

When The Snow Falls / Via snowfallstogether.tumblr.com

Have hope. You are strong...

When the Snow Falls / Via snowfallstogether.tumblr.com

... and you matter, truly.

When the Snow Falls / Via snowfallstogether.tumblr.com

If you are experiencing a mental health crisis, call the Suicide Prevention Lifeline at 1-800-273-8255. Seeking help is the strong and courageous thing to do.

Check out When the Snow Falls on tumblr, YouTube, Facebook, and Twitter.

Submit questions to our speakers and continue the conversation. You can help end mental health stigma.

Top trending videos

Watch more BuzzFeed Video Caret right
This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!