8 Things No One Tells You About Working With Anxiety
Just trying not to let your anxiety get on top of you can feel like a whole extra job.
1. Making small talk is a literal hell.
2. Large groups of people are especially terrifying.
3. It can be seriously mentally exhausting.
4. Anxiety can come with physical symptoms, not just mental.
5. You often find yourself avoiding social situations.
6. Self-doubt is your own worst enemy.
7. There's not always a reason behind the anxiety.
8. Setbacks are common.
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